Tip Secrets

    Nature has its own way of blessing us with so many wonderful things and figs are one of them! This super fruit that is usually grown in the Asian subcontinent belongs to the mulberry clan. Full of health benefits and several healing properties, dry figs are available in different colors like golden yellow, purple, green, and red. With a sugary and juicy taste, dry figs or anjeer are rich in nutritional values. You will be glad to know that consuming soaked Anjeer at night can yield multiple benefits. It is because, anjeer possess the properties like antioxidant, anti-cancer, and anti-inflammatory. Not just the Anjeer dry fruit, but the fig tree latex too is beneficial in resolving the issue of warts without any side-effects. Nutritional Values of Anjeer: Loaded with natural fiber, anjeer is a super food full of nutrients. Various researchers have found Dry Figs or Anjeer dry fruit to be useful for overall immunity, digestion, reproduction, and respiration. A single piece of

  If there is one part of the body that tends to lose weight at the slowest pace, then it has to be the Love Handles! It seems, they fall in love with our body, therefore denying to leave it despite so many efforts. Love Handles or the oblique region of our torso is easy to get loaded with excessive weight. Sadly, the accumulated fat is not that easy to shed away! Whatever dress you may choose to wear, it may not look good on you with these stubborn love handles around. It tends to trouble, both men and women alike! So, what should one ideally do to get rid of love handles? It’s true that reducing love handles or muffin tops is a tough task but not an impossible one! If you think you can get rid of love handles only by spending hours in a gym, then you are mistaken again! Love handles can be reduced even without gym equipment. We are here to enlighten you with the Top 5 Workouts to get rid of Love Handles without visiting a Gym . All you need is persistence in performing the workou