Someone rightly said, “Health is Wealth” , as you can earn as much wealth as you wish if you are healthy but you can’t gain health even if you are very wealthy. So, a healthy lifestyle is very important to live a happy life. Now, comes the very important point, that is, what exactly we must keep in mind and follow to be healthy in our day to day life. So, keeping this query in mind, we are here to enlighten you with some interesting facts about being healthy, which are both easy and very effective when followed on a daily basis. 1. Consume Salad and Fruits Before Meals: It’s a trend in our country to consume salad and fruits along with our main meals. Strangely, this is a wrong practice, in fact, in western countries, people are more aware and they consume salad at least half an hour before their main meals. Perhaps, this is the reason that they have a proper five course meal instead of consuming everything together. Fact is that consuming raw vegetables in the form of sa
An Ultimate Guide for Best Beauty Secrets, Health Tips, Fitness Advice, Smartphone Hacks, Love Tips, Career Advice, Psychology Advice, Men's Fashion Tips, and Celebrity Fashion Styles.